BJC HealthCare icon Recipes
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Kids in the Kitchen Beverages
Ants on a Log
Apple Smiles
Applesauce
Banana Popsicle
Fruit Smoothies
Ice Cream in a Can
Mini Veggie Pizza
Peanut Butter Dip
Tortilla Roll-Ups
Trail Mix
Apple Cider
Red Velvet
Strawberry Slim
Mock Champagne
Frozen Fruit Delight
Fruited Tea
Festive Punch


Appetizers


Soups
Orange-Jicama Salsa
Cheesy Salsa Dip
Super Smokers Honey Hot Wings
Chicken Soup
Easy Shrimp Gumbo
Garden Tortellini Soup
Oyster Stew
Very Veggie Chili
Tarragon-Flavored Broccoli Soup
Velvety Sweet Potato Soup


Salads


Main Dishes
Broccoli-Cauliflower Salad
Gingered Fruit Salad
Pesto Tortellini Salad
Tossed Tropicals and Greens
Turkey Salad with Honey-Cream Dressing
California Black Bean Burgers
Cod Creole and Creole Sauce
Jerk Shrimp on Greens
Lemon Halibut
Macaroni and Cheese -- Low Fat
Maple-Mustard Glazed Ribs
Raspberry Pork Tenderloin
Southwest Grilled Pork Loin
Tuna Tarts for One or Two
Turkey Roll-Ups
Zesty Eggplant Pasta


Vegetables


Soy Recipes
Baked Sweet Potatoes with Ginger and Honey
Spanish Rice -- Low Sodium
Toasted Sesame Asparagus
Veggie Wraps
Banana Bread
Pumpkin Bread
Silken Strawberry Kiwi Parfait
Sour Cream Pound Cake
Strawberry Banana Yogurt Smoothie
Sweet Potato Bake


Desserts

Applesauce Bran Ceral Muffins
Banana Bread
Double Hazelnut Chocolate Chip Cookies
Ice Cream Cake Squares
Key Lime Shortcake
Melon Chunks with Lemon-Lime Sauce
Pavlova
Pineapple Ambrosia
Pineapple Angel Food Cake -- Low Fat
Pineapple Pound Cake
Quick Pumpkin-Orange Bread
Rainbow Sorbet
Spicy Pumpkin Pudding



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